Posts Tagged ‘mental health’

Lately, I feel as though I have been teetering on a ledge. . . I either want to curl up & fall asleep or I want to attack my surroundings like a maniac. . . Sorting & organizing & cleaning. . . There’s SO much I want to accomplish, but I just don’t feel like I have the energy to bother. There was a glimpse of motivation yesterday morning when I used catching up on one of my favorite television shows as a bribe to myself for getting on my new elliptical-like contraption. . . BUT, it fizzled after little else. . . Ugh.  (more…)

I get hit HARD with depression every single year & it lasts through much of the fall & winter. My husband has started calling it my “funk” & I think it’s quite funny – sad that I know it’s coming or has arrived, yet can’t seem to do much about it; but funny, nonetheless, that we can at least joke about it.

I have a hard time REALLY enjoying things. . . My usual introverted, homebody nature is magnified AT LEAST times ten & I call & go see friends & family even less than usual. . . I go to bed really early, sleep for what seems like FOREVER & still wake up feeling tired & unmotivated. I cry at the drop of a hat — many times over something that I really only find MILDLY irritating. Honestly, I am SO aware of this in myself that it is downright EMBARRASSING that, at nearly 32-years-old, I still cannot control my emotions. On the flip side, I know it is a legitimate ailment & that I have nothing to be ashamed of, as long as I am not letting it completely consume me.  (more…)